"We cannot become what we want by remaining what we are."  Max Depree

We all have dreams, desires and ambitions for ourselves. These can be for our families, social relationships, career aspirations and lifestyle choices.  Lack of personal motivation, limiting beliefs, unhelpful 'self-talk' (our monkey brain) and daily distractions mean we very often fall short of achieving our worthy goals, and hinder our personal growth and opportunity to be content or our Best selves.

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• Are there areas of your life that you’d like to change or improve but struggle to take action?

• Are you overly self-critical or are you cynical of others?

• Do you lack confidence or suffer from anxiety?

• Would you like to improve your relationships with others but don't know how?

• Are you satisfied with your work-life balance?

• Do you create goals, but find it hard to keep on track, succumbing to procrastination?

• Is conflict in your work, home or relationships making you unhappy?·       

• Are you fulfilled in your career?

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As a Life Coach I work with you to -

 

Identify Areas for Change  

• gain awareness of the ‘here and now’ and where you want to go

• question and challenge your status quo, to bring out the best in you

• look at choices you've made in the past, with a focus on how you can address choices you will face in the future

• challenge your own limiting beliefs

• Understand WIIFM (What's In It For Me)

 

Set SMART Objectives

• break goals into smaller more achievable steps and milestones

• tap into inner skills and knowledge

 

Stay the Course

• promote a positive mental attitude and growth mindset

• address the negative ‘self-talk’ or ‘monkey brain’

• help you manage self-saboteurs.

 

Achieve Results

You will be motivated to start your new life TODAY and do the things that you have always WANTED to do.

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If this is something you feel would be of benefit to you, please give me a call for a no obligation chat.

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Remember - even the smallest change can make a huge difference in your life...

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A taste of the reviews from clients:

     "Sharon is a wonderful and insightful coach, an exceptional listener and empowering. Sharon has a fabulous ability to lead you to consider where you are from a personal and professional perspective. I have found my experience with Sharon to be very positive, she has an excellent manner, and is a very professional and passionate coach."

Pat, Strategy Leader and Entrepreneur.

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     "Sharon has positively challenged my thinking habits enabling me to overcome some unknown blockages. Sharon organically creates a trusting relationship and makes you feel at ease. Sharon's use of powerful questions has helped me change my perspective on a number of situations. Thank you Sharon"

Michael, Life Coach, Performance Coach, Founder of Thrive Together, Creative Work Space

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     ''Sharon was excellent in helping me work through the next stage in my life. I had just returned to Ireland having lived and worked abroad for a number of years. Sharon was instrumental in assisting me to breakdown the various options I had in terms of next steps 1) move abroad again vs stay in Ireland 2) pivot in career 3) mix of both. Speaking through each of the options, with thoughtful input from Sharon, was great in providing me clarity. The exercises before sessions were also very helpful in making me sit and think through who I am and what I want. Wouldn't hesitate to recommend or reach out to Sharon again in the future.''

Anon

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"I have been to Sharon on several occasions for life coaching. I would highly recommend her to anyone. The skills and tools she passed on to me have been instrumental in my life both on a personal and professional level, I continue to use them day by day. My son also completed a course on the transition from primary to secondary school and it was the best ever in putting him at ease and also giving him the tools to help with the big change. In a looking forward to going back to Sharon in the future for more guidance."

Helen Martin, The Beauty Coach 360

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     “Things have been brilliant since my last session. I don’t think if I have actually ever felt this calm or in control of my life!  Time seems to have slowed down too.  I cannot tell you how happy that I have found you.  So I thank you for all your help so early on, on my journey with you.”

Anon

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     “I cannot believe the change in me so quickly.  I feel so much more calmer and in control of my life.  I am so grateful and I cannot wait for my next session."

Anon